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Meditation

Open for Classes!
Walk-in's Welcome!

Home: Classes
Pilates Stretches
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Classes

At Dutch Roots we offer a variety of classes and sessions that are designed to improve your wellbeing.

  • Yoga

  • Sound Baths

  • Nia Technique

Community

It doesn't matter if you are a beginner or experienced, there's no judgement here. You can feel comfortable knowing your instructors are experienced and open to all, because everyone deserves to have a well balanced mind, body and spirit.

Sand Texture

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

  • While we do offer "walk-in classes," we strongly recommend you book your class ahead of time to reserve your spot.

  • Our Beginners Series Class is 6 classes series. See our classes page for current dates.

"Calm mind brings inner strength and

self-confidence, so that's very important for

good health."

Dalai Lama

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