6 - WEEK BEGINNERS SERIES
TUESDAY'S ~ 6 - 7 PM ~ OCT. 1, 8, 15, 22, 29, & NOV. 5 ~ WITH AMY GALIOTO *mats & props provided
Available spots
Class Description
* Registration is required Join Amy and discover the amazing benefits of yoga. This 6-week series is designed to introduce you to the practice of yoga in a welcoming and supportive environment. We will explore the physical postures, and learn about the importance of focusing on our breath and bringing awareness to the mind. We will also discuss the history and philosophy of the practice over the six weeks. The series will cover the alignment of commonly used postures, optional variations, and the use of props. You will get to know all the props available and learn to use them in a way that supports you best. Whether you're completely new to yoga or looking to re-do the beginning, this series will help you build a strong foundation and develop confidence in your practice. Join us and discover the transformative power of yoga! Mats & props are provided :)
Upcoming Sessions
Cancellation Policy
All purchases are non-refundable.
Contact Details
Dutch Roots, Douglas Avenue, Holland, MI, USA
(616) 298-8645
dutchrootsholland@gmail.com