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CANDLELIGHT RESTORATIVE YOGA

| BEGINNER FRIENDLY|

  • 15 US dollars
  • Douglas Avenue

Class Description

(60 MIN) End your day in the best way with 60 minutes of Restorative Yoga. You will be guided into well supported postures, using a number of props. You are welcome to bring your own props but the studio also offers all the props you would need for the class. In this class the postures are held for enough time to allow the breath and body to really settle in and surrender. Classes will include guided breathwork, as well as a combination of visualizations and mediation. Come unwind from your day and prepare for a restful night.

Upcoming Sessions

Cancellation Policy

All purchases are non-refundable.

Contact Details

  • Dutch Roots, Douglas Avenue, Holland, MI, USA

    (616) 298-8645

    dutchrootsholland@gmail.com

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