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MOBILITY + YOGA WORKSHOP

SATURDAY, OCT 17TH, 10:30AM - 11:45 PM

25 US dollars

Dutch Roots Yoga & Wellness - 321 Douglas Ave, Holland, MI 49424

Class Description

JOIN TESSA FOR 75 MINUTES OF INTENTIONAL, FEEL GOOD MOVEMENT DESIGNED TO HELP YOU BUILD MOBILITY, CONTROL AND BODY AWARENESS. WE'LL SLOW THINGS DOWN, EXPLORE FUNCTIONAL MOVEMENT, WORK WITH THE BREATH, AND TALK ABOUT SIMPLE WAYS TO BRING MORE MOBILITY INTO YOUR EVERYDAY LIFE. EXPECT TO MOVE, LEARN, AND LEAVE FEELING GOOD IN YOUR BODY. NO NEED TO BE FLEXIBLE OR EXPERIENCED - ALL LEVELS ARE WELCOME!

Upcoming Sessions

Cancellation Policy

All purchases are non-refundable.

Contact Details

(616) 298-8645

dutchrootsholland@gmail.com

Dutch Roots, Douglas Avenue, Holland, MI, USA