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GENTLE VINYASA

| BEGINNER FRIENDLY CLASS |

  • 1 hour
  • 20 US dollars
  • Douglas Avenue

Class Description

(60 MIN) A grounded practice that is intention based on specific areas of alignment. The class will focus on stability and muscular energy by slowing down the poses and postures. Poses will include sequences of sitting, standing, balancing and floor work.

Upcoming Sessions

Cancellation Policy

All purchases are non-refundable.

Contact Details

  • Dutch Roots, Douglas Avenue, Holland, MI, USA

    (616) 298-8645

    dutchrootsholland@gmail.com

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