HATHA FLOW

Class Description

(60 MIN) Students with various abilities invited. Modifications, props and instruction will be provided. Class will be focused on muscular energy and body alignment with the focus being opening and strengthening the body. Join in for breath work, creative asana flow, and restorative poses to prepare you for the day.

Cancellation Policy

All purchases are non-refundable.

Contact Details

• Dutch Roots, Douglas Avenue, Holland, MI, USA

  (616) 298-8645

  dutchrootsholland@gmail.com