| BEGINNER FRIENDLY CLASS |
- 1 hr1 hour
- 15 US dollars$15
- Douglas Avenue
(60 MIN) Students with various abilities invited. Modifications, props and instruction will be provided. Class will be focused on muscular energy and body alignment with the focus being opening and strengthening the body. Join in for breath work, creative asana flow, and restorative poses to prepare you for the day.
All purchases are non-refundable.
Dutch Roots, Douglas Avenue, Holland, MI, USA