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HATHA FLOW

| BEGINNER FRIENDLY CLASS |

  • 1 h
  • 20 US dollars
  • Douglas Avenue

Class Description

(60 MIN) Students with various abilities invited. Modifications, props and instruction will be provided. Class will be focused on muscular energy and body alignment with the focus being opening and strengthening the body. Join in for breath work, creative asana flow, and restorative poses to prepare you for the day.


Upcoming Sessions


Cancellation Policy

All purchases are non-refundable.


Contact Details

  • Dutch Roots, Douglas Avenue, Holland, MI, USA


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